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Young Ballerinas

Lower Back Pain

“Adaptability is not imitation. It means power of resistance and assimilation.” – Mahatma Gandhi


It is more common than you think.

Most individuals will encounter lower back pain at some point in their lives. According to the WHO, it ranks among the primary contributors to worldwide disability. Individuals who adopt a sedentary routine or maintain poor posture during prolonged periods, such as office work, face a higher likelihood of encountering back pain compared to those who lead more physically engaged lives.


Causes of Lower back pain

Back pain frequently arises without a distinct trigger and can be intensified by existing health conditions. Factors often associated with the onset of back pain encompass muscle strain due to repetitive lifting of heavy objects, bad posture, or improper biomechanics as well as conditions like herniated discs, arthritis, and osteoporosis.


Nonetheless, owing to the need for accommodating various movements, the lower back is inherently more flexible than the upper back. Unfortunately, this increased flexibility comes at the cost of reduced protection, rendering the lower back more susceptible to injuries. These injuries might stem from more severe incidents, such as intervertebral disc damage, or from the cumulative effects of repetitive strain.


How can chiropractic help?

Addressing back pain can present a complex challenge, and if left untreated, it has the potential to deteriorate progressively. Engaging the services of a chiropractor can be instrumental in identifying the underlying causes of your lower back discomfort, enabling you to restore your body's alignment and enhance its overall functionality.


Adept Chiropractic adeptly helps you adapt

Utilizing gentle chiropractic adjustments, our doctors aim to activate your body's innate healing capabilities. This process facilitates the initiation of your body's reparative mechanisms, promoting recovery from conditions like persistent low back pain. Going beyond the mere alleviation of current symptoms, our comprehensive approach is centered on holistic well-being. Completely non-intrusive, our chiropractic treatment for lower back pain is designed to enhance your quality of life.

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