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Foot of Baby Boy on Floor

Ankle & Foot Pain

“Self-care is not selfish. You cannot serve from an empty vessel.” - Eleanor Brown


Ankle and foot injuries are prevalent across all age groups, spanning from children to seniors, and can result from injuries, medical conditions, and diseases. The primary causes of ankle and foot pain are injuries and sprains involving the numerous ankle bones, ligaments, and tendons. Athletes and individuals participating in high-impact sports and training are particularly susceptible.


In addition to injuries and sprains, various forms of arthritis can lead to ankle and foot pain among older individuals. Furthermore, conditions like plantar fasciitis, Morton's neuroma, Achilles strains, heel spurs, and bunions can impact individuals of any age, irrespective of their health status or lifestyle.


At Adept Chiropractic, we offer chiropractic adjustments, massage therapy, stretching, cupping, and strengthening exercises as part of our treatment approach to alleviate pain, reduce inflammation, and enhance the resilience of the supporting structures. Reach out today to explore how our methods could be of assistance to you!

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